Achieve Your Goals

Support That Makes a Difference

Business/Executive Coaching

At R&B Coaching we focus on helping clients who have managerial responsibility in organisations to achieve their goals with the specific aim of improving their personal and professional performance.

We are particularly passionate about the benefits of wellbeing generally and specifically in the corporate environment. We can add value to your organisation using our wellbeing tools and techniques to support leaders, line managers and employees, taking a holistic approach, to help them live healthier, less stressful and more fulfilled lives.

We can also help your business in the following areas:

Corporate Wellbeing Campaigns
Leader Development
Team Dynamics
Team Culture
Team Development
Employee Engagement
Career Planning & Development
Financial Coaching

Services: Services

Life/Personal Coaching

At R&B Coaching we recognise the power of life/personal coaching as a motivational and behavioural change approach that helps people to set and reach better goals, leading to enhanced wellbeing and functioning.

We can help individuals who need support in a wide range of areas including the following:

Positive Change
Wellbeing
Resilience
Stress Management
Life-Balance
Fulfilment & Satisfaction

High Performance Sports Coaching

At R&B Coaching, through our considerable experience, we understand that high performance coaching has a fundamental role to play in fostering the achievement of performing to their maximum potential (and sometimes beyond). We help sportswomen and sportsmen to develop the mental skills to handle the rigors of training, cope with pressure in competitive situations, overcome high expectations and perform consistently well, thereby maximising their potential in the competitive arena. We also work with them to always push to expand the boundaries of their achievement – “even the truly exceptional can strive to be 1% better”.

We can help sports teams and individuals with the following:

Wellbeing
Team Culture
Team Development
Resilience
Mindset
Attitude
Goal setting
Visualisation & Imagery